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Stress Test and Meditation (Chanting of Sai Ram) |
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357 Problem(s) Found
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First step to deal with
stress/depression is to tell your problem to someone
who will not laugh at you. This process is called
"Extremely Effective Stress Buster". Malikek.com
offers a platform where people from different religions can
tell and share their problems to/with Shirdi Sai Baba to
overcome their stress themselves. Please do not
send money to any devotee on their request due to
any reason.
(Click here to test your stress)
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Pages:
13
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Om sai ji. my health prob is there. heavy back pain. pls be with us and give me a relief. and try to support financially. am totally struck financially. that also one of the stress for me. because of this am unable to concentrate my jobs. my mom health also not feeling well. give a strength to my mom. pls support me. am feeling lonely.
Topic:
Health Stress
| Problem by:
S P*****IYA, Tamil Nadu,
6/12/2015
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2401.1. |
The best medicine for your back pain is to apply Shirdi Sai Baba's Udhi. It has helped me many a times.
Replied and helped by:
RK, Karnataka/India,
6/30/2015
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(1) Replies by other devotees |
REPLY THIS STRESS
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SHOW OTHER REPLIES
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My daughter after marriage problem
Topic:
Family Stress
| Problem by:
par*****aja, telengana state,
6/11/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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always feeling so tiered.not able to do any work. always feeling sad.always I am feeling afraid without any reason.lack of concentration.
Topic:
Health Stress
| Problem by:
gee*****tha, tamil nadu,India,
6/9/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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Education stress....
Topic:
Education Stress
| Problem by:
Sag*****ale, Ahmednagar,Maharashtra,India,
6/4/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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Om Sai Ram My Son school admission is going to held on Wednesday.
We need a quarters for my family to lead a family.
please help me to get a quarters in our colony as soon as possible
om sai ram om sai ram om sai ram
Topic:
Family Stress
| Problem by:
Sel*****mar, Tamilnadu&India,
6/1/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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Baba please help me 5 crores.
Topic:
Financial Stress
| Problem by:
Pav***** BK, Karnataka,
5/28/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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my family was stress in financial problems
Topic:
Financial Stress
| Problem by:
nis*****sha, tamilnadu,
5/27/2015
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No reply by any devotee. Be the first to help this devotee |
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TEST YOUR STRESS LEVEL
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My hubby is having extra marital affair
Topic:
Family Stress
| Problem by:
sup*****tta, assam,
5/26/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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Baba, I am extremely ashamed and sorry that I fell into the bad habit of playing the stock market though I had enough resources to last a lifetime. This habit plunged me into huge loss and today I feel very very insecure whether I would not be able to look after myself ad my family during our old age. I have also not told this to my wife and father fearing that they will get very upset and may even leave me. Baba, I am a sinner, I have come to your sharan to ask for forgiveness and I request you to please rescue me from this whirlpool in which I have fallen. I have lost any urge to live and spend entire 24 hours of the day in deep stress. I am really ashamed of myself. Baba, please rescue me. I promise never to indulge in any bad act ever and look towards you to rescue me from this pitfall. Please rescue me, Baba.
Topic:
Financial Stress
| Problem by:
Raj*****kar, Gujarat, India,
5/25/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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Marriage with the person i want to.
Topic:
Marriage Stress
| Problem by:
Rit*****u G, Maharashtra India,
5/22/2015
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No reply by any devotee. Be the first to help this devotee |
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I HAVE BEEN STRUGGLING SINCE 3 YEARS.. BUT FAILED AGAIN IN CIVIL SERVICES MAIN EXAM..
Topic:
Education Stress
| Problem by:
RAM*****MYA, AP INDIA,
5/17/2015
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No reply by any devotee. Be the first to help this devotee |
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TEST YOUR STRESS LEVEL
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stress at the time of riding two wheeler
Topic:
Health Stress
| Problem by:
k.b*****ath, tamilnadu,india,
5/17/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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yeh mera last year hai competitive exam dene ke liye . agar ye saal mera govt job nhi laga toh mai kya karoo please help me deva ab mai kya karoo
Topic:
Job Stress
| Problem by:
raj*****hmi, jharkhand india,
5/14/2015
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No reply by any devotee. Be the first to help this devotee |
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TEST YOUR STRESS LEVEL
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I am working hard for my business since 5 to 6 yrs. But I didnt geg any success. I want to expand my business in whole kndia specially rajasthan, haryana, punjab. Plz gid hey sai nath, help me to get success in my business .
Topic:
Business Stress
| Problem by:
var*****yas, noida, up,
5/12/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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he sai nath maharaj main kya karu kuch samajh nahi ata kya ho raha hai mere sath bas itna janti hu ki meri life ab apke bharose hai ab aap hi ise banao ya bigado sab apke hath hai sai i will accept what you will give i have faith on you or kahi na kahi umeed hamesha rahegi ki shayad mera sacha pyar or apke lie meri bhakti prem or maa ke man ko badal de unke man ke weham ko badal de ki jaat pant or sundarta hi sab hota hai insan nahi plz baba maa or prem ko insan ki pehchan karne ki samajh dena taki wo kabhi kisi ko shakal se ya jaat se nahi insaniyat se pehchane om sai ram
Topic:
Marriage Stress
| Problem by:
rak*****wan, india,
5/11/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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Pls. help me sai baba.. sai baba meri chotti sisiter ki shadi nahi ho pa rahi hai.sai baba meri apse viniti hai.uske liye ek accha rishta aa jaaye..meri sister ki shadi karva do ek acche ladake ke sath jald se jald.usse chotti umar ki ladkiyo ki shadi ho rahi hai...ilsiye humlog bhaut upset rehate hain,,pls, sai baba mujhe app par pura bharosha hai,,app meri manokama puri karo.
Topic:
Marriage Stress
| Problem by:
kav*****ita, mumbai &india,
5/10/2015
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No reply by any devotee. Be the first to help this devotee |
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baba mne sab k6 keh dia mere mann ko shanti do. akela feel krta hu. koi nh h jisse m baate share Kr saku. phle Swati s krleta tha ab usse v baatchit band h kc v bat ko leke m baht sochta hu or chinta krta hu. rasta dikhao malik mere pita
Topic:
Job Stress
| Problem by:
ama*****man, india,
5/8/2015
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No reply by any devotee. Be the first to help this devotee |
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jai sai ram, sai baba mere husbend bahut drink karte h jiski wajah se ab unki tabiyat kharab rahne lagi h plz sai baba aap unki drink chudwane me meri help kijiye.
Topic:
Family Stress
| Problem by:
Dip*****ana, Delhi(India),
5/4/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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Om sai ram.my husband facing too much problems in office and my husband car is missing . What happened don't know step by step his problem increasing.baba we believe you please show the way
Topic:
Other Stress
| Problem by:
vij*****ish, Chennai ,india,
4/27/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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Om sai ram.my husband facing too much problems in office and my husband car is missing . What happened don't know step by step his problem increasing.baba we believe you please show the way
Topic:
Other Stress
| Problem by:
vij*****ish, Chennai ,india,
4/27/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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Sachitanand shri sai nath maharaj ki jai.
God sai please call me to shirdi for your darshan. iwant to rest at your feet. Sai, my own father is against us, he is each day giving some or the other trouble to each of our family member.my mother has tolerated for almost 42 years and now she is above 60 years, she cannot take any more stress .father has filed a case against me and my brothers.which is a crimal case,my mother is each day taking tension of the same and cannot say any thing to father. father has done numerous bad things in his life, still doing.Sai with your blessings let this case come from our side, as he has put a fruad case. let the situation of our family come under control and we all live together happily. let my younger brother marriage happen soon with your grace.and please call me shirdi for your darshan
Topic:
Other Stress
| Problem by:
NEE*****ORE, maharashtra india,
4/27/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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Om sai ram.my husband facing too much problems in office and my husband car is missing . What happened don't know step by step his problem increasing.baba we believe you please show the way
Topic:
Other Stress
| Problem by:
vij*****ish, Chennai ,india,
4/27/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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I do not want to say anything! That's all! Please show me the way.
Topic:
Other Stress
| Problem by:
Lov*****lsi, Delhi, india,
4/25/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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I want to live smooth with my family. Please bless me to do so!
Topic:
Marriage Stress
| Problem by:
Poo*****lsi, Delhi, india,
4/25/2015
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No reply by any devotee. Be the first to help this devotee |
REPLY THIS STRESS
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TEST YOUR STRESS LEVEL
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What is stress? How to deal with stress!
Modern life is full of hassles, deadlines,
frustrations, and demands. For many people,
stress is so commonplace that it has become a
way of life. Stress isn’t always bad. In small
doses, it can help you perform under pressure
and motivate you to do your best. But when
you’re constantly running in emergency mode,
your mind and body pay the price. You can
protect yourself by recognizing the signs and
symptoms of stress and taking steps to reduce
its harmful effects.
The following happens in stress:
How we respond in stress and why?
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We do not tell or share our problem with
others due to insecurity.
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We do not do exercise, yoga and meditation
(chanting of Sai Ram).
Effect on your body in stress
Effect on your thoughts in stress
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Anger
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Anxiety
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Burnout
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Depression
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Feeling of insecurity
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Forgetfulness
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Irritability
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Problem concentrating
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Restlessness
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Sadness
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Fatigue
Effect on your behavior in stress
How to deal with stress
There are two broad methods you can follow
to treat stress, they include self-help and
meditation.
1) Self help for treating stress
2)
Relaxation techniques - meditation
(chanting of Sai Ram) or yoga have been known to
greatly help people with stress.
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Pages:
13
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Tell Your Problem or Stress Reason
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Devotees Experiences
(Share Your Experience)
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Experience shared by
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Devotees
Prayers
(Say Your Prayer)
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1. Other
om sai ram, please answer my prayers...
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Prayer & Question by
Sai, India, 4/18/2024 |
2. Financial
Om Sai Ram. Baba, you are aware of financial condition of our company. I humbly request you take care of our company
Sai, please do my miracle and bless our company with good cash flow. Please neve...
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Prayer & Question by
Sai Jyothi, Bharat, 4/11/2024 |
3. Job
Om Sairam . Please bless archu with a job Baba. He is suffering a lot with depression and you know that . Please bless him with a good job immediately Baba. Get him out of this tough phase of life. Ho...
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Prayer & Question by
Omsai, United States, 4/9/2024 |
4. Job
Om Sairam . Baba , please bless archu with a job immediately . Its already been a month without any calls or offers and it scares him a lot. You know in how much stress he is . Please Baba ,please hol...
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Prayer & Question by
Omsai, United States, 4/9/2024 |
5. Job
Om Sairam . Baba , please bless archu with a job immediately . Its already been a month without any calls or offers and it scares him a lot. You know in how much stress he is . Please Baba ,please hol...
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Prayer & Question by
Omsai, United States, 3/28/2024 |
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Chant the name
of Shirdi Sai Baba
(Chant his Name)
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1. SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM S...
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Chanting by
M. Sarita, India, 4/20/2024 |
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2. Sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam s...
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Chanting by
Sai Devotee, CA, 4/20/2024 |
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3. Sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam sairam s...
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Chanting by
Sai Devotee, CA, 4/19/2024 |
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4. SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM SAIRAM S...
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Chanting by
M. Sarita, India, 4/19/2024 |
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5. omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsairam omsa...
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Chanting by
Sai Jyothi, Bharat, 4/19/2024 |
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Stress symptoms and causes - Effects of stress on life and what
meditation (chanting of Sai Ram) can do about it |
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